Still Enough is a 12-minute guided audio meditation rooted in nature imagery and the ROOT framework. You'll be guided into a quiet forest, invited to notice what you're carrying, and reminded that the presence you find in nature has always lived in you too. You don't need to empty your mind or have it together. You only need 12 minutes.
Still Enough is a 12-minute guided audio meditation rooted in nature imagery and the ROOT framework. You'll be guided into a quiet forest, invited to notice what you're carrying, and reminded that the presence you find in nature has always lived in you too. You don't need to empty your mind or have it together. You only need 12 minutes.